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Personalized Endurance Coaching for Every Runner
Personalized Endurance Coaching for Every Runner
A freshman NCAA Division I, Ivy League runner for Columbia University, George Blaha brings experience competing under coaches at the elementary, middle school, high school, and collegiate level, including famed coach Tom Schwartz, former Atlanta Track Club elite team member Patrick Peterson, legendary GA high school coaches Jolie and Steve Cunningham, and the current Columbia coaching staff. Blaha began his running career in fourth grade running local 5k races. He now competes against the best in the country in the NCAA (along with his twin brother Edward). Blaha brings a wealth of knowledge about not just training, but also nutrition, recovery, and competitive mentality. He also brings unique expertise in the coaching of injured runners, as he has successfully self-coached while injured on numerous occasions.
George’s Credentials
PRs of 3:59 in the 1500m, 8:25 in the 3km, 15:05 in the 5km.
2 time Georgia team track state champion, team cross country state champion, 4x800 state champion, 7x all-state runner, 1x all-state wrestler.
BEC Athletes in Action!
Christian Estep competing at the Sweetwater Triathlon, where he placed 2nd
Michelle Valenta after competing at the Colas Team Cup in Morocco, where she finished her first 10k.
Estep competing at the GA MS State Championships, where he ran a 7th grade US #30 ranked time of 11:11.57
What We Offer
Training Plans
Training Plans
Personalized training to fit your goals and background as an athlete
Nutrition and Supplements
Nutrition and Supplements
Expertise on nutrition and supplements from months of research
Recovery
Recovery
Advice on every aspect of the training process
Racing Mentality
Racing Mentality
I've had my fair share of very bad races. I knows what it feels like- and how to come back
Personalized Training, Extremely Low Prices
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